Showing posts with label Health & Welness. Show all posts
Showing posts with label Health & Welness. Show all posts

Monday, 15 May 2017

Review: Baby Castle – Baby & Mother Wellness Centre





Until now we were only aware of normal swimming procedure for children, but never heard of any concept as such in India which has provision of swimming for babies right from 3 months onwards to 3 years. A one of its kind and first one to be launched in India, Baby Castle has array of facilities for the wellness of mother and baby.

What makes Baby Castle unique?
Founded by Dr. Priyanka Bhoir, who is a qualified doctor (MBBS) as well as a mother. 

In addition to her medical degree, she is an internationally certified and authorized trainer for the Relaxation Aqua therapy and Infant massage.

 A unique set up in  India, spread over 4141 sq.ft ,“Baby’s Castle” approaches nurturing, enhancing and advancing the milestones and cognitive development in newborns & infants, by offering specialized exclusive packages for Aqua therapy and relaxation treatments that focus on infants and babies.

A wellness centre designed not only for infants but also mother’s who can avail pre and post natal packages focussing on improving sleep quality, recuperation of tissues and overall relaxation for both mothers and infants. It is an unique bonding experience for the family as a whole.

What services does Baby Castle provide?-      Aqua therapy - Combined with splash where the baby will get to learn swimming along with certain regular movements in water with help of a float which improves muscle strength and let’s them explore water environment.

-       -   Infant massage- We all know the benefit of massage and when it is specially designed & done technically it makes a lot of difference to the infant’s body.

-    -   Aqua Physiotherapy - Conducted by a physiotherapist for special children to enable their freedom of movement and overall functioning of the body.

Special Features which will definitely impress a mother are:-
-      - They have 2 customized swimming pool filtered with chemical free water treated with right temperature apt for babies.

-     -  They provide swimming diapers suitable for babies skin

-      - Baby products are from reputed brands like Mustela (http://www.mustela.com), Earth Mama and Baby Angel(http://earthmamaangelbaby.com), Honest Co.(https://www.honest.com), Mama Mio(www.mioskincare.com) etc. Clients can choose from a variety of these products & find the most beneficial ones for their babies.

-      - The facility is sanitized and they also believe in hand sanitization of every visitor.

-      - They provide warm sanitized towels to your little ones for comfort after swim.

-      - A soft play area which is complimentary if you opt for the packages.

-      - The interiors are simple and ambience very subtle, just the way you want for yourself and baby.


My daughter took a dip at the pool and was enjoying her swim.
She also spent time at the play area till her mumma was engrossed in a lovely foot spa. 
Make baby castle a part of your beautiful journey of mother hood. Do visit this exclusive place with your little one.

To know more about Baby Castle visit: http://www.babyscastle.com/
(Address: 01, 2nd Floor, Kamla Spaces, Swami Vivekanand Road, Santacruz West, Mumbai - 400054, opp. Khira Nagar bus stop, Near Milan Subway)


Friday, 10 February 2017

Best Travel food tips for travelling with small kids



It’s ideally very convenient to take your baby on a vacation while you are breastfeeding Since you don’t have to worry about her eating just focus on your intake. My daughter was 6 months + when we travelled for the first time. While on road I was comfortable since she used to take my feed. Less fussy and vulnerable. But as we entered the hotel, my daily routine started. I had carried fruits, cerelac, her, biscuits (#Marie & #Parleg only), tetra milk.
Even while on holiday I was busy preparing her meals. But still quite convenient. I used to carry a kettle (mostly all hotels provide kettle), one small utensil, a glass, spoon and a bowl.
Many had suggested travel cooker but my work was done in these few listed items.
With a fussy 3 year old, I actually plan her meals even prior we plan the date for our vacation.

Here it goes:


To read more visit page:
http://www.sharingourexperiences.com/travel-food-tips-travel-with-kids/

PC:https://www.google.co.in/search?q=travel.with+toddler&client=ms-android-samsung&prmd=ivn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwja9N7xiYXSAhWGpo8KHT_TD2UQ_AUIBygB&biw=360&bih=560

Saturday, 6 February 2016

Stay Humorous:Stay Happy


Have you ever wondered how does a grimed face look? With wrinkle lines all over the face. It looks as if we have pre-aged. We know the consequences of having a frowned look but still due to difficult situations one tends to be prey to sadness.

Humor is the source to laughter. And laughter is the best medicine.

There are some people who find humor in everything because they want to find a reason to laugh and make others laugh. Such people are most loved and appreciated in friends, family and other groups.

Having a good sense of humor is natural in some people. Not everyone can crack jokes and make others happy. But sometimes we are so captivated in our problems that we don’t even smile on the funniest of jokes. Why are we taking life so seriously? Everyone has some or the other concerns in their life. Even jovial of people have hardships but they try to shield it up with laughter. Because they know being sad and grumpy will not reduce the stress in their life but will only make it proliferate, which can have serious consequences.

So how can one stay happy and gain a good sense of humor. Well you can explore few ways to bring a smile supported by laughter in any given situation to make yourself and others feel joyful.

  • Be positive. Look at the brighter side of life.  Do not take life seriously. It’s easy to say but difficult to bring into practice. But still one can keep calm and detach you from situations which make you sad and unhappy.
  • No shedding tears. Once you look at yourself after shedding tears and crying with all your heart, you will realize how disastrous you look. It takes away the charm and glow on your face. I am not saying that do not shed tears on loss of someone. But some people have a habit of shedding tears on any given situation, when there is a possibility to be strong and move on.
  • Enjoy every moment with grace and have lots of fun. Life is too short to feel disastrous. Nobody in life is completely happy. Everyone has their share of difficult times. Do not compare yourself with others.  Get motivated and inspired.
  • Be a likable and lovable person. People who greet and approach others with a warm smile are always welcomed, admired and preferred as a good company.
  • Company matters. In continuation to above point, if you stay with group of people who are funny and just want to laugh all time, you will also feel the same and will learn to develop your own sense of humor.
  • Watch comedy shows & movies and read comic books & jokes. This makes one feel lighter and you can also share the same with others to have a hearty laugh.
  • There is no satisfaction that living a contented life and making others also happy. Whether it’s a child or an adult, making others smile is like pleasing god. And making others laugh is a blissful experience.

Humor helps you to come over pain, anxiety, stress, depression and various other ailments.

“Everyone has a good sense of humor within themselves, it is up to individual to realize it and bring to use in a sensible way.”




  (However, one should take care of not hurting anyone’s sentiments by boisterous humor)